Weekly Self-Care Planner: 1-Year Undated Planner & Journal | Self Care Bingo | Monthly Habit Tracking | Gratitude Prompts

Jumpstart your self-care journey with this beautifully designed journal and planner that holds 3 months of detailed daily records. This Weekly Self-Care Planner is packed with prompts and fields to track everything from your hours slept to your daily schedule.

Inside this 8×10 softcover journal, you’ll find:

12 months of habit tracking grid sheets for you to fill in daily, or as an exercise at the end of each month. Track patterns over time and form new habits in a fun and relaxing way. We’ve included a few popular line items: hours slept, water intake, minutes exercised, caffeine servings and alcohol servings, with 10 more blank fields for the habits you wish to create.12 self-care bingo sheets (6 filled in and 6 blank). Pick a week or a month, cross off your completed self-care tasks, then treat yourself when you complete bingo!52 two-page spreads, one for each week, to jot down all the key information about your days, including:

daily planner boxesweekly “done” listweekly habit and self-care checklistreminders”this week I’m grateful for” promptlined notes, with an additional notes section at the back
ASIN ‏ : ‎ B0858W4WVT
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ February 20, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 160 pages
ISBN-13 ‏ : ‎ 979-8616134479
Item Weight ‏ : ‎ 14 ounces
Dimensions ‏ : ‎ 8 x 0.37 x 10 inches
Best Sellers Rank: #2,251,328 in Books (See Top 100 in Books) #55,759 in Personal Transformation Self-Help #201,788 in Health, Fitness & Dieting (Books)
Customer Reviews: 4.3 4.3 out of 5 stars (39) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });