Daily Fitness and Workout Planner for Women: A Step to Becoming Stronger, Workout Journal for Personal Training, Weight Lifting and Cardio, Gym Planner for Women

Make this the year to stick to your goals! This is the Planner to help you make it happen!
Keeping track of your activity in the gym ensures that you stay on track and are consistent with your workouts. It can keep you accountable to yourself making sure you follow through and stick with the plan. Keeping a log book will keep you committed to your plan and lower the chances of getting side tracked or taken off course.

FEATURES:

Weekly workout schedule for the weekMeal plan for the week ahead – Why am I not losing weight? Keep track and find out!Daily fitness record sheets – one page per day throughout the week to plan and log your meals and exercise, record goals for the week, and set reminders

IDEAL FOR:

Birthday Gifts Christmas GiftsGifts for Gym LoversGifts for Fitness Buffs, Trainers, and CoachesCo-worker/Boss GiftsJournal & Planner LoversGift Baskets & Stocking Stuffers

DAILY MOTIVATION. Record your fitness goals and your timeline for achieving them. Writing your goals down will increase your motivation to achieve them.

ASIN ‏ : ‎ B09KMWTM3R
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ October 28, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8755247672
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches