PEDIATRICIAN & TEACHER RECOMMENDED + BONUS GIFTS:
50 PAGES OF POSITIVE VIBES, YUMMY RECIPES TO EASE PERIOD PAIN, AND FUN CONFIDENCE-BOOSTING ACTIVITIES
Thanks for making this first period book aTOP SELLER on Amazon! Thousands of parents are already using it to guide their daughters through this stage with confidence and peace of mind.
Not too short to feel incomplete, not too long to feel overwhelming. You’ll see books that are just walls of text with black-and-white drawings. Experts agree girls learn better when explanations are simple and visuals are bright – this book is EASY TO READ, colorful, clear, and inspiring for your daughter’s learning. It doesn’t teach or describe sex in any way. It focuses solely on periods, confidence, and self-care for young girls.
“MOM, SOMETHING’S HAPPENING TO ME…”
She remembers that moment like it was yesterday. She was in the bathroom at home when, as she sat on the toilet, she saw blood for the first time. She froze. She didn’t know what to do – her heart raced, and a mix of fear and confusion washed over her.
No one had explained what this moment would be like. She sat there in silence, trying to understand what was happening, afraid that something was wrong. Finally, she gathered the courage to call her mom, who, though she tried to reassure her, had nothing prepared – not pads, not information, not even the right words to answer her questions.
Being the first among her friends to get her period, she felt even more alone. She didn’t want anyone to know. She changed in secret, hid her menstrual products, and felt a kind of shame she didn’t even understand.
This is a real story – one you may have lived too. Now, you can make it easier for your daughter.
* THE ULTIMATE FIRST PERIOD GUIDE EVERY GIRL NEEDS! FOR EVERY GIRL READY TO FEEL STRONG & CONFIDENT *
WHAT THIS BOOK INCLUDES
Clear, Simple Explanations – Understand how the menstrual cycle works, why periods happen, and what changes to expect.
Step-by-Step Guidance – Learn to recognize the signs of a first period and explore different menstrual products (types of pads, tampons, menstrual cups).
Illustrative Video Tutorials with QR Codes – Short videos showing how to use pads, tampons and menstrual cups.
Pain Relief and Self-Care Strategies – Practical ways to manage cramps, mood swings, and emotional changes.
Vaginal Discharge Explained – What’s normal, what’s not, and when to ask for help.
The Role of Nutrition – Discover how food affects period symptoms and overall well-being.
Real-Life Stories from Girls Like Her – Encouraging experiences and advice to help her feel less alone.
Beautiful and Engaging Illustrations – Stunning visuals that make learning about periods fun and easy to understand.
WHY THIS BOOK IS A MUST-HAVE
Boosts Confidence and Self-Esteem – Helps your daughter embrace this new phase with positivity.
Practical and Comprehensive – Covers everything from menstrual products to handling emotions and social situations.
Straight to the Point – No unnecessary details, just clear guidance.
EXCLUSIVE BONUSES TO SUPPORT HER JOURNEY
50 Pages of Positive Affirmations and Reflections
10 Easy and Delicious Recipes
Self-Esteem Tools and Fun Activities
This friendly guide to the first period is an ideal resource for schools, counselors, and parents supporting girls. Among the top books about periods for young girls.
Click “Add to Cart” now and begin her journey to self-empowerment today!
From the Publisher
Empower Yourself with Your Menstruation Guide

A Must-Have Book for Girls and Their Families
Every page of this book is packed with clear and simple information to help you understand and embrace your first period with confidence and ease. Designed for curious girls and families looking for answers, this guide provides practical support during an important stage of growth.
What You’ll Learn in This Book

Get to Know Your Body
Understand the physical and emotional changes that happen during your menstrual cycle.

Be Ready for Your First Period
Recognize the signs, choose the right products, and learn how to take care of yourself.

Managing Period Pain
Discover helpful tips and natural ways to relieve discomfort.

Confidence & Empowerment
Learn how to embrace this new stage with pride and self-confidence.

Exclusive Bonuses Included!
50 Pages of Positive Affirmations & Reflections – Fun, inspiring prompts to help boost your daughter’s confidence and self-love.
10 Easy & Delicious Recipes – Kid-friendly meals and snacks designed to ease period pain and support well-being.
Confidence-Boosting Activities – Creative exercises that make learning fun and help girls embrace this new stage with pride.
How This Book Can Help Your Daughter Boosts Self-Esteem – Helps girls feel secure and confident during this transition. Encourages Knowledge – Answers common questions in a clear and friendly way. Strengthens Family Bonds – Makes it easier to have open conversations between girls& their families.
The Perfect Gift for Girls & Families

This book combines charming illustrations with simple, practical information to be clearly understood by girls facing their first period. Perfect for girls who want to understand their bodies and approach this stage naturally and confidently, with a focus on feminine empowerment (how to use menstrual products, different types of pads, how to wash and sterilize a menstrual cup, and more).
More than just a guide, this book is a companion on the journey to self-awareness and growth. Give the gift of confidence and peace of mind during this special time.
Click “Buy Now” and start this journey of knowledge and confidence today!
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What’s Inside?
A creative and empowering space to reflect, track, and express yourself. With fun activities, a Period Tracker, and Monthly Reflections, this journal helps girls connect to their emotions, celebrate achievements, and feel proud of their journey. A fun Summer activity book for kids ages 4–8, packed with mazes, puzzles, coloring pages, I Spy, and more. Perfect for keeping children entertained while boosting creativity and learning during the sunny season. A gentle, beautifully illustrated story that helps kids cope with loss—of a grandparent, family, friend, or pet—while reminding them that love never fades and giving parents the words to comfort and guide. Explore the Cosmos: Discover vibrant pages with planets, stars, and galaxies, solve stellar mazes and cosmic word searches, and enjoy the wonders of space exploration. A heartwarming story that boosts self-confidence, courage, and perseverance, with charming illustrations. It inspires girls to embrace their uniqueness, face challenges bravely, and pursue their dreams while strengthening family and friendships.
ASIN : B0DVGFDNDC
Publisher : Independently published
Publication date : January 29, 2025
Language : English
Print length : 104 pages
ISBN-13 : 979-8306799377
Item Weight : 6 ounces
Reading age : 9 – 11 years, from customers
Dimensions : 6 x 0.24 x 9 inches
Part of series : HEY Series: Empowering Books for Girls
Best Sellers Rank: #9,121 in Books (See Top 100 in Books) #1 in Health Teaching Materials #2 in Teen & Young Adult Health Books on Sexuality & Pregnancy #2 in Teen & Young Adult Diseases, Illnesses & Injuries
Customer Reviews: 4.6 4.6 out of 5 stars (484) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
13 reviews for Hey, Period! The Ultimate Girl’s Guide to Your First Period.: Empowerment, Self-Esteem, and Confidence for Girls Starting Their First Period: A Health … (HEY Series: Empowering Books for Girls)
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